Breathing for Healing

- free talk with Nigel Grimes

Has ended now but you can get the replay by clicking the button below-

Nigel Grimes is an FHT accredited breathing trainer, who uses a variety of breathing tools and techniques to help clients improve their breathing patterns and quality of life. Specifically he has trained with the internationally-recognised Buteyko Breathing Clinic and has been practising Buteyko breathing for over seven years.

Finding Buteyko during a period of unexpected ill health when he was struggling with a variety of physical and mental symptoms, which the doctors couldn’t explain. They wanted to put him on a drug regime, but he did his own research and discovered that changing his breathing significantly improved his symptoms.

Join us for this wonderful talk by Nigel and improve your health through simple breathing.

You'll learn

✔️ Breathing techniques that will improve your health.

✔️ What is forest bathing and how can it help you heal (it's not dancing naked around a fire!!)

✔️ What conditions can be helped by correct breathing.

Nigel also be takes us through a mini breath work experience.

Click the button to watch the replay-

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